Strength building workouts that make you slim down without cardio? Okay, sold. Fitness magazines and social media accounts are telling us how we can all get “PECS LIKE THESE NOW” … Continue Reading 12 weeks to be a strong man?
The future is here, in your ear, and she’s telling you to run. A company called LifeBEAM labs (yep) has developed a product called Vi, which is an interactive AI personal trainer. … Continue Reading Vi for Vendetta
There aren’t very many men in the Venn diagram overlap of “hot Instagram Crossfitters” and “guys who bring a Homo ergaster skull to dinner”. In fact, there’s probably just my … Continue Reading Jurassic Pak
They say couples that lift together, stay together. And of course, I hope that’s true! But it’s not necessarily the reality. I mean, I love my boyfriend very much. But … Continue Reading “Working out…with your boyfriend.”
With Marvel Studios latest super film Thor: Ragnarok hitting the big screen this autumn, I turned to Personal Trainer Ben Mudge, who is basically mini Thor, to ask how to … Continue Reading Get a Thor God Bod
Why do we find the gym intimidating, when we are all there for the same reasons? Someone on Twitter last week mentioned that they wanted to get bigger purely so … Continue Reading Gym-timidation
Once a year at an exotic location in Birmingham, men and women of all shapes, sizes and shades of tan from ‘Topman loafer’ to ‘cocktail sausage’ descend on an event that celebrates health and fitness – the Bodypower Expo.
Two sets of brothers who have changed online training for the better
I speak to England and Harlequin Rugby Star Chris Robshaw in his first interview for a Gay Publication.
“A handsome farmer made me hot and sweaty while out in the crops”, he wrote.
I blame WWF Wrestlers for my “wanting to get bigger”. In particular Kurt Angle-circa-2000. I blame him and his WWE colleagues (then WWF) and their oversized, hugely muscled physiques and … Continue Reading Dysmorphin’ Time