My boyfriend walked into the bedroom with a black cooler bag saying “He’s been, he’s been!”. It wasn’t Christmas though, it was just a regular Monday morning. But it was my first day trying Fresh Fitness Food for a week. I responded to him with a ‘Yay!’ before explaining that these were for me, not … Continue reading Supersize Geek
Strength building workouts that make you slim down without cardio? Okay, sold. Fitness magazines and social media accounts are telling us how we can all get “PECS LIKE THESE NOW” and how to “TRIM DOWN FOR SUMMER IN 12 WEEKS” while posting inspiring pictures people like actors who are paid to get in shape for … Continue reading 12 weeks to be a strong man?
To judge this book by its cover, is to basically have every prayer answered. Eat Sh*t & Die(t) is a straight talking and no-nonsense guide to dieting and literally having your cake and eat it. Devised by the devious Max Cunningham, this book is not your conventional, hand-holding health and fitness guide, filled with glossy … Continue reading Eat Sh*t & Die(t) – book review