My boyfriend walked into the bedroom with a black cooler bag saying “He’s been, he’s been!”. It wasn’t Christmas though, it was just a regular Monday morning. But it was my first day trying Fresh Fitness Food for a week. I responded to him with a ‘Yay!’ before explaining that these were for me, not … Continue reading Supersize Geek
Yes spring! Yes sunshine! Yes summer wardrobe! I know, it happened sooner than we all thought, right? All of us being caught out by our mini April heat wave in the UK. I was literally just in my Siberian furs during the snowy ‘Beast of East’ while wondering if I will ever see a blue … Continue reading Tips for Tee-Pump!
There aren't very many men in the Venn diagram overlap of "hot Instagram Crossfitters" and "guys who bring a Homo ergaster skull to dinner". In fact, there's probably just my friend, Dr Francesc Gascó - aka Pakozoic. His transformation has been incredible, not only his physical one but also his online transformation into an influencer. I … Continue reading Jurassic Pak
With Marvel Studios latest super film Thor: Ragnarok hitting the big screen this autumn, I turned to Personal Trainer Ben Mudge, who is basically mini Thor, to ask how to get the God Bod. When I say “mini Thor”, I mean…actual Thor. Ben is isn’t far off Chris Hemsworth in muscle mass and looks, but … Continue reading Get a Thor God Bod
Two sets of brothers who have changed online training for the better
I meet James Haskell - prankster, England rugby international and man mountain.
I speak to England and Harlequin Rugby Star Chris Robshaw in his first interview for a Gay Publication.