Thor’s Arm Blast!

Deciding to cosplay as the God of Thunder was a brave choice as I most certainly do not have the body like Chris Hemsworth. In particular, those arms in Thor: Raganarok were so pumped they…

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12 weeks to be a strong man?

Strength building workouts that make you slim down without cardio? Okay, sold. Fitness magazines and social media accounts are telling us how we can all get “PECS LIKE THESE NOW” and how to “TRIM DOWN…

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Vi for Vendetta

The future is here, in your ear, and she’s telling you to run. A company called LifeBEAM labs (yep) has developed a product called Vi, which is an interactive AI personal trainer. No, this isn’t the beginning…

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Jurassic Pak

There aren’t very many men in the Venn diagram overlap of “hot Instagram Crossfitters” and “guys who bring a Homo ergaster skull to dinner”. In fact, there’s probably just my friend, Dr Francesc Gascó – aka…

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“Working out…with your boyfriend.”

They say couples that lift together, stay together. And of course, I hope that’s true! But it’s not necessarily the reality. I mean, I love my boyfriend very much. But I remember a day, two…

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