Gym Buddy: Nathan McCallum

In the first of an occasional series where I meet some of my gymspirations off the Internet, I chat to Aussie superstar Nathan McCallum. As I take off my glasses and pause for a moment,…

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“It’s okay to have a day off”

I spent the Easter holiday weekend travelling around seeing my parents, my boyfriend’s parents, having some really great quality family time but on Easter Sunday I went into a bad head place which was triggered…

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Thor’s Arm Blast!

Deciding to cosplay as the God of Thunder was a brave choice as I most certainly do not have the body like Chris Hemsworth. In particular, those arms in Thor: Raganarok were so pumped they…

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MR OLYMPIA STAR RYAN TERRY REVEALS HIS TOP TIPS FOR ALL GYM-GOERS

The bodybuilder shares his workout advice gym-goers of all levels can learn from. He has over one million Instagram followers, he’s an ambassador for leading sports nutrition brand USN, he finished in the top three…

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Sunday 28th October 2018.

HUNGOVER. I’m increasingly annoyed as me and BF Chris can’t decide on a romantic bloody holiday for our stupid anniversary. GAH. We can’t decide on anything. We’ve both taken the time off from work but…

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