Happy 1st Birthday chrisjonesgeek.com!

I wasn’t going to do a reflective piece on 2018 but my boyfriend (BF Chris), now fiancé Chris, told me because #content. I know. I’m very thankful that my good buddy Francesc Gasco let me…

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Party Season Survival.

With Christmas, comes a certain level of responsibility not to over indulge. And it is boring AF. I mean, no one wants to make a total idiot of themselves at the office Christmas party but…

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MR OLYMPIA STAR RYAN TERRY REVEALS HIS TOP TIPS FOR ALL GYM-GOERS

The bodybuilder shares his workout advice gym-goers of all levels can learn from. He has over one million Instagram followers, he’s an ambassador for leading sports nutrition brand USN, he finished in the top three…

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Thank you, Stan.

This week, the mighty All-Father of Marvel, the incredible Stan Lee passed away. A stranger to me, yet his ideas helped shape the man I am today. I know that’s an odd thing to say,…

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Getting wet with the London Otters.

Who knew rowing was difficult? Surely it’s just about sitting in a boat and sticking your oar in, right? Wrong. And it’s not an oar. It’s a blade. I learnt that, as well as a…

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