Summer is HERE…and the sun was up and shining through the smallest gap in the curtains onto my face from an ungodly hour. I’ve never been a cardio person. I blame my childhood asthma and at the age of 32, I still do. I admire people who can get on a treadmill for an hour and just run. Like, really go for it. I get too bored and day dream or I imagine I’m suddenly short of breathe and give up. Which I think is my childhood asthma coming back for me. My BF is a great runner. He ran…

0630am Wake up! Yes it’s a new day, yes, loving life. Yes I’m gonna accomplish what ever I put my mind to. 0712am It was leg day at the gym and I want to die, there is no heaven on Earth, everyone go home. FML. However, I do like my routine at the moment. My whole body gets a blast so it takes the edge of working my legs (which refuse to grow or do anything, really). Handsome blonde tash was at the gym this morning, giving everyone life. You know, you can really tell that someone is super nice by the fact…

Cardio day, so spent half an hour in bed researching other cardio methods instead of just sitting on a bike for 30 mins. Sat on a bike for 30 mins but this time it was a spin bike. I remembered some of the moves I’d learnt from Boom Cycle with our instructor (dream boy Jack) so I whacked on Spice Girls, Lady Gaga and Beyonce. The power of pop divas spurred me on, and I was proud of myself for bouncing on the spin bike in time to “Single Ladies”. My boyfriend is too good at cardio to the point where he looks…