Thor’s Arm Blast!

Deciding to cosplay as the God of Thunder was a brave choice as I most certainly do not have the body like Chris Hemsworth. In particular, those arms in Thor: Raganarok were so pumped they looked like they were about to explode! via GIPHY My buddy Francesc had made the most amazing Thor costume that I borrowed for an upcoming photoshoot but I needed the body to match. Realistically, the only body parts that are on display Thor’s arms so that’s what I wanted to beef up for the shoot.  I threw together this upper body workout that gave my…

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Happy 1st Birthday chrisjonesgeek.com!

I wasn’t going to do a reflective piece on 2018 but my boyfriend (BF Chris), now fiancé Chris, told me because #content. I know. I’m very thankful that my good buddy Francesc Gasco let me kick off the blog with some exclusive and amazing pictures by the talented Lee Faircloth. This blog is exactly one year old as of New Year’s Day, so it’s happy birthday to chrisjonesgeek.com and a lot has happened in that year. I wrote my first piece for Attitude’s Body Issue which went on sale in January. It was quality journalism about butts. Anthony Bowen, LGBT…

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Follow my fitness fun in Chris Jones’s Diary

Party Season Survival.

With Christmas, comes a certain level of responsibility not to over indulge. And it is boring AF. I mean, no one wants to make a total idiot of themselves at the office Christmas party but hey, we’ve all done it. Like, I once woke up wearing a ladies cardigan not knowing whatever happened to my actual shirt.  If you have been on a fitness programme, the hardest thing about the holidays is ‘being off the wagon’ so to speak. The gyms are closed and there’s a lot of tempting food and drink on offer! So below is a routine to…

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MR OLYMPIA STAR RYAN TERRY REVEALS HIS TOP TIPS FOR ALL GYM-GOERS

The bodybuilder shares his workout advice gym-goers of all levels can learn from. He has over one million Instagram followers, he’s an ambassador for leading sports nutrition brand USN, he finished in the top three at the 2018 Mr Olympia contest and puts in frequent appearances in all the biggest men’s health and fitness magazines. But don’t let his soothing Nottinghamshire accent or handsome AF face fool you: Ryan Terry is a menace. My body is still holding him accountable for the pain he put me through. I’m of course talking about how I felt after my upper body was…

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Thank you, Stan.

This week, the mighty All-Father of Marvel, the incredible Stan Lee passed away. A stranger to me, yet his ideas helped shape the man I am today. I know that’s an odd thing to say, but I know that many fans will echo the sentiment. He created worlds we became lost in, characters we were in total awe of, and stories that connected billions of us. Who hasn’t heard of The X-men, The Hulk, The Fantastic Four or Spider-Man? As some of you may have realised, I am a Marvel Boy. I mean, see below for the proof you don’t…

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